It is never too early to learn the importance of tuning in to ourselves for selfcare and emotional wellness.
The first Mind Body Bike event was first held in February 2017, founded on the vision of connecting women of all backgrounds and interests by providing space to disconnect. Physically, mentally and emotionally. It has now grown to offer a youth program and specific days for girls and boys in January each year.
Their programs are hosted within nature, either at Mt Buller in Victoria’s High Country or in nearby locations such as Mirimbah.
All of their MBB programs incorporate physical, creative and wellness elements, offering a balanced program to reinforce the importance of being both ‘physically fit and mentally strong’.
Participants learn from experienced and passionate youth advocates as they take part in a series of activities, designed to keep their bodies and minds moving.
8 – 12 years (teenage program coming soon). Limited numbers for maximum impact.
Reconnect. Reengage. Recharge.
- 13 Jan 2022
- 14 Jan 2022
- 15 Jan 2022
- 16 Jan 2022
- 17 Jan 2022
- 18 Jan 2022
- 19 Jan 2022
- 20 Jan 2022